Your connection to a well-rounded lifestyle of health and fitness that extends beyond the four walls of the gym. Fitness classes taught by certified instructors. Our instructors work with you based on your fitness level.

This is a blog that will have fitness ideas, nutrition advice and general fitness comments posted periodically. Wednesday, September 15, 2010. What to expect from exercise. Here are a couple pointers to clue you in on what to look for at various time points throughout time. This is when you are.

Bine ati venit la TOTAL FITNESS GYM! Pornita din pasiunea pentru sport si sanatate, povestea Total Fitness Gym a inceput la 1 iulie 2007. De atunci si pana in prezent, ne straduim sa oferim clientilor nostri un pachet complet de servicii, dupa o viziune inspirata din fitness-ul profesionist din strainatate. Aici gasiti o echipa prietenoasa formata din profesionisti, care zi de zi va sunt alaturi si se asigura ca va aflati pe drumul cel bun catre atingerea obiectivelor.

So now your employees can have a personal trainer come to their desk and lead them in an hourly exercise.

What you need to know. What you need to know. I februar 2017 flyttede vi fra Danmark til Grækenland. Poros er lille græsk ø, der ligger i De Saroniske Øer tæt på Athen. Øen har ingen lufthavn, men du kan sejle til Poros via Piræus, Égina eller Hydra. Vi bor, arbejder og afholder forskellige Retreats på Poros.